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Developing selfdiscipline and self-mastery is essential for a fulfilling life from "summary" of The Stoic Art of Living by Tom Morris,Thomas V. Morris

Self-discipline and self-mastery are essential components of a fulfilling life. Without these attributes, we are at the mercy of our impulses and emotions, unable to make rational decisions or control our actions. Developing self-discipline requires a conscious effort to regulate our thoughts and behaviors, resisting the temptation to give in to immediate gratification or distractions that may hinder our long-term goals. By cultivating self-discipline, we gain the ability to overcome obstacles and setbacks with resilience and determination. We are better equipped to stay focused on our objectives and persevere through challenges, knowing that our efforts will ultimately lead to personal growth and success. Self-discipline empowers us to make deliberate choices that align with our values and priorities, rather than succumbing to external pressures or fleeting desires. Self-mastery goes hand in hand with self-disci...
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    The Stoic Art of Living

    Tom Morris

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