oter

Accept the impermanence of life from "summary" of Stoic Spiritual Exercises by Elen Buzaré

The Stoic philosophy teaches us that life is in a constant state of flux, with circumstances changing at a moment's notice. By accepting the impermanence of life, we are better equipped to navigate the ups and downs that inevitably come our way. Rather than resisting change or clinging to what is fleeting, we can embrace the transitory nature of existence and find peace in the midst of chaos. When we acknowledge that nothing in life is permanent, we free ourselves from the illusion of control. Instead of trying to manipulate outcomes or hold onto things that are meant to slip through our fingers, we can release our grip and trust in the unfolding of events. This surrender does not mean resignation or passivity, but rather a profound acceptanc...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    The stoic approach to life encourages personal growth and selfimprovement
    The stoic approach to life encourages personal growth and selfimprovement
    The Stoic philosophy is rooted in the belief that personal growth and self-improvement are essential components of a fulfilling...
    They emphasize the importance of selfreflection and introspection
    They emphasize the importance of selfreflection and introspection
    Stoics place great importance on the practice of self-reflection and introspection. This means taking the time to look inward a...
    The Stoic perspective emphasizes the importance of living a virtuous life
    The Stoic perspective emphasizes the importance of living a virtuous life
    The Stoic perspective revolves around the central idea that living a virtuous life is of utmost importance. According to Stoici...
    Embracing challenges as opportunities for growth and learning
    Embracing challenges as opportunities for growth and learning
    One of the core principles of Stoicism is the idea that challenges and obstacles are not something to be avoided or feared, but...
    Stoicism provides guidance on overcoming negative emotions such as anger and fear
    Stoicism provides guidance on overcoming negative emotions such as anger and fear
    Stoicism offers valuable insights on how to effectively deal with negative emotions like anger and fear. The philosophy emphasi...
    Stoics believe in the power of mindfulness and selfawareness
    Stoics believe in the power of mindfulness and selfawareness
    The Stoics, proponents of an ancient philosophy that has stood the test of time, emphasize the importance of mindfulness and se...
    Embrace adversity as an opportunity for growth
    Embrace adversity as an opportunity for growth
    The Stoics believed that adversity was not something to be avoided or dreaded, but rather something to be embraced. They saw it...
    Choose virtue over pleasure
    Choose virtue over pleasure
    When faced with a decision between virtue and pleasure, it is vital to prioritize virtue above all else. Pleasure may offer tem...
    Practice selfdiscipline and restraint
    Practice selfdiscipline and restraint
    Self-discipline and restraint are crucial concepts in Stoicism, as they help individuals cultivate inner strength and resilienc...
    Focus on what is under your control
    Focus on what is under your control
    The Stoics advise us to focus on what is under our control, and ignore what is not. This seemingly simple concept is at the cor...
    oter

    Stoic Spiritual Exercises

    Elen Buzaré

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.