oter

Accept the impermanence of life from "summary" of Stoic Spiritual Exercises by Elen Buzaré

The Stoic philosophy teaches us that life is in a constant state of flux, with circumstances changing at a moment's notice. By accepting the impermanence of life, we are better equipped to navigate the ups and downs that inevitably come our way. Rather than resisting change or clinging to what is fleeting, we can embrace the transitory nature of existence and find peace in the midst of chaos. When we acknowledge that nothing in life is permanent, we free ourselves from the illusion of control. Instead of trying to manipulate outcomes or hold onto things that are meant to slip through our fingers, we can release our grip and trust in the unfolding of events. This surrender does not mean resignation or passivity, but rather a profound acceptanc...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Stoicism promotes the idea of living a life in harmony with others
    Stoicism promotes the idea of living a life in harmony with others
    Stoicism emphasizes the importance of living in harmony with others. This idea is rooted in the belief that all human beings ar...
    Practice selfdiscipline and restraint
    Practice selfdiscipline and restraint
    Self-discipline and restraint are crucial concepts in Stoicism, as they help individuals cultivate inner strength and resilienc...
    Be mindful of your actions
    Be mindful of your actions
    It is essential, my dear friend, to pay close attention to the actions we take in our daily lives. Every decision we make, no m...
    The Stoic life is one of selfawareness and self-improvement
    The Stoic life is one of selfawareness and self-improvement
    The Stoic life involves a continual process of self-examination and self-improvement. Stoics believe that the key to living a f...
    Stoics advocate for living in the present moment
    Stoics advocate for living in the present moment
    The Stoics believe that the key to a fulfilling life lies in embracing the present moment. They argue that it is futile to dwel...
    Stoicism encourages us to embrace hardships as a means of personal development
    Stoicism encourages us to embrace hardships as a means of personal development
    Stoicism teaches us to view hardships not as obstacles to be avoided, but as opportunities for growth and self-improvement. Ins...
    Stoics taught the importance of treating others with kindness and compassion
    Stoics taught the importance of treating others with kindness and compassion
    The Stoics emphasized the significance of kindness and compassion towards others in their philosophical teachings. They believe...
    It emphasizes the importance of maintaining equanimity in the face of adversity
    It emphasizes the importance of maintaining equanimity in the face of adversity
    The Stoics advise us to maintain equanimity in the face of adversity. This means staying calm and composed when confronted with...
    Practice selfreflection and introspection to understand yourself better
    Practice selfreflection and introspection to understand yourself better
    Self-reflection and introspection are essential practices for anyone seeking to understand themselves better. By taking the tim...
    Accept what you cannot control
    Accept what you cannot control
    The Stoics were adamant about the fact that some things are simply not up to us. There is very little we can do to change the p...
    oter

    Stoic Spiritual Exercises

    Elen Buzaré

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.