Embrace the present moment from "summary" of Start Where You Are by Pema Chodron
The idea of embracing the present moment is about fully acknowledging and accepting where we are right now, without getting caught up in regrets of the past or worries about the future. This concept may seem simple, but it is a profound practice that can bring a sense of peace and freedom to our lives. When we learn to embrace the present moment, we are able to let go of the need to control everything around us. We can accept the reality of what is happening without resistance, and trust that everything is unfolding as it should. This doesn't mean that we become passive or indifferent, but rather that we are able to respond to life's challenges with a sense of openness and curiosity. By embracing ...
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