South Asia's cultural traditions, such as yoga and Ayurveda, have gained popularity worldwide from "summary" of South Asia in World History by Marc Jason Gilbert
South Asia's rich cultural traditions, including practices like yoga and Ayurveda, have experienced a surge in popularity across the globe. These ancient practices have captured the interest and admiration of people from various backgrounds, transcending geographical boundaries to become widely embraced worldwide. Yoga, with its focus on physical postures, breathing techniques, and meditation, has become a symbol of wellness and mindfulness in the modern era. Originating in the Indian subcontinent thousands of years ago, yoga has evolved and adapted over time to suit the needs and preferences of individuals seeking balance and harmony in their lives. The universal appeal of yoga lies in its ability to promote physical health, mental clarity, and spiritual growth, making it a holistic practice that resonates with people from different cultures and belief systems. Similarly, Ayurveda, the traditional system of medicine ori...
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