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Living consciously requires awareness and intentionality in our daily activities from "summary" of Six Pillars of Self-Esteem by Nathaniel Branden

To live consciously is to be present in the moment, to be fully aware of our thoughts, emotions, and actions. It is to approach each day with intentionality, to make choices that align with our values and goals. When we live consciously, we take responsibility for our decisions and their consequences. We do not simply react to events as they unfold; instead, we choose how to respond based on our values and principles. Living consciously requires a willingness to examine ourselves honestly, to confront our fears and insecurities, and to take ownership of our lives. It involves paying attention to our thoughts and feelings, and being willing to challenge our assumptions and beliefs. It means being open to feedback and learning from our mistakes. By living consciously, we develop a deeper understanding of ourselves and the world around us. We become more attuned to our values and priorities, and we are better able to make choices that reflect who we truly are. We are less likely to be swayed by external influences or to act on autopilot. Instead, we approach each day with a sense of purpose and direction. Living consciously is a practice that requires commitment and effort. It is not always easy to be fully present and aware, especially in a world filled with distractions and demands. However, the rewards of living consciously are profound. We experience greater fulfillment, meaning, and connection in our lives. We are more resilient in the face of challenges, and we are better able to navigate the complexities of modern life.
  1. Living consciously is about living with mindfulness and intention. It is about being the architects of our own lives, rather than simply drifting through them. It is a choice that we make each day, a commitment to ourselves and our well-being. When we live consciously, we are able to cultivate a sense of self-esteem and self-worth that is grounded in authenticity and integrity.
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Six Pillars of Self-Esteem

Nathaniel Branden

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