😊 Mindfulness & Happiness
🌻 Personal Development
🧠 Psychology
Six Pillars of Self-Esteem by Nathaniel Branden is a comprehensive guide to understanding and building self-esteem. The book explores topics such as self-efficacy, self-acceptance, self-responsibility, self-assertiveness, living consciously, and personal integrity. These six pillars form the foundation of Branden's model of self-esteem, which he terms a "psychology of healthy self-regard." Through personal examples and understanding each pillar, Branden seeks to define self-esteem and explain how effective self-esteem levels help set the stage for a successful, fulfilled life. The book is designed to provide readers with an understanding of self-esteem and their own capacity to determine and enhance their self-esteem levels.
Authors