Being aware of your body and its responses can lead to greater pleasure from "summary" of Sex Made Easy by Debby Herbenick
When you’re having sex, it’s easy to get lost in the moment. But it’s important to stay connected to your body. Being in tune with your body and its responses can make a huge difference in your pleasure. So, what does it mean to be aware of your body during sex? It means paying attention to how your body feels, what turns you on, and what feels good. It means noticing when you’re tense or relaxed, when you’re aroused or not, and when you’re close to orgasm. When you’re tuned in to your body, you can communicate mor...
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