Prioritize selfcare from "summary" of Sex for One by Betty Dodson
Taking care of yourself should always be your number one priority. It is essential to prioritize self-care in all aspects of your life, including your sexual well-being. By making yourself a priority, you are ensuring that you are in the best possible state to engage in healthy and fulfilling sexual experiences. Self-care includes taking care of your physical, emotional, and mental well-being. This can involve engaging in activities that make you feel good about yourself, such as exercising, eating well, getting en...
Similar Posts
Loving oneself is the foundation of happiness
The concept of loving oneself as the foundation of happiness is a fundamental principle that underlies the teachings of the Dal...
Let go of negativity and toxic relationships
Negativity and toxic relationships can weigh us down, draining our energy and affecting our mental well-being. It is essential ...
Forgiveness is necessary for moving forward
Forgiveness is a crucial component for the progression of any relationship, especially in marriage. Without forgiveness, negati...
The true essence of love lies in authenticity and connection
Love at its core is not simply about romantic gestures or grand displays of affection. It is about being truly authentic and de...
Take risks to challenge yourself and grow
The concept of taking risks in order to challenge oneself and grow is a fundamental aspect of personal development. By stepping...
Trust the journey and surrender to the universe
The journey of life is unpredictable and full of twists and turns. It can be easy to get caught up in trying to control every a...
Be proactive and take control of your life
Being proactive means more than taking initiative. It means that as human beings, we are responsible for our own lives. Our beh...
Meditation can help reduce stress and increase happiness
When our minds are constantly bombarded with stress and anxiety, our bodies respond by releasing cortisol, the stress hormone. ...
Embrace the journey to power and high performance
The journey to power and high performance is not a destination but a process of growth and development. It requires a mindset s...
Focus on the present moment and practice mindfulness
Engaging in mindfulness involves paying attention to our thoughts, feelings, and sensations in the present moment without judgm...