Guard your thoughts and actions from "summary" of Seneca's Letters from a Stoic by Lucius Annaeus Seneca
The importance of controlling our thoughts and actions cannot be overstated. Everything we do begins with a thought, and it is within our power to choose what thoughts we allow to occupy our minds. By being vigilant and mindful of our thoughts, we can prevent negative emotions and impulses from taking hold of us. Our actions are a direct result of our thoughts, so it is crucial to guard against allowing harmful thoughts to influence our behavior. When we allow ourselves to dwell on negative thoughts, we are more likely to act impulsively and recklessly. On the other hand, when we cultivate positive and virtuous thoughts, we are more likely ...
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