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Living in the present moment from "summary" of A New Earth by Eckhart Tolle
Living in the present moment means being fully aware of what is happening within and around you right now. It is about experiencing the reality of this moment without being consumed by thoughts of the past or worries about the future. When you are present, you are in touch with the essence of who you are beyond your physical form and the external circumstances of your life. This deep sense of presence connects you to a place of inner peace and stillness that transcends the constant fluctuations of life. Most people are trapped in a cycle of repetitive thinking that pulls them away from the present moment. This constant mental chatter creates a false sense of self based on past experiences and future expectations. By identify...
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