Develop a strong sense of selfworth and self-esteem from "summary" of Running on Empty by Jonice Webb,Christine Musello
To truly heal from emotional neglect, it is essential to cultivate a deep sense of value and worth within oneself. This involves recognizing and acknowledging your inherent worth as a human being, regardless of external validation or approval. When you develop a strong sense of self-esteem, you are able to stand firm in your own worthiness, even in the face of criticism or rejection. Building self-esteem involves learning to value yourself unconditionally, without placing conditions on your worth based on achievement or external validation. It means recognizing and appreciating your unique qualities, strengths, and abilities, and embracing them as integral parts of who you are. By doing so, you cultivate a sense of self-worth that is no...
Similar Posts
Focus on the present moment
Living in the present moment is a powerful concept that can bring about immense peace and clarity in our lives. It involves let...
Stay focused on your goals
To achieve your goals, it is imperative that you maintain unwavering focus. Distractions will inevitably arise, attempting to p...
Cultivating patience and acceptance can lead to greater emotional balance
Developing patience and acceptance are crucial components of cultivating emotional balance. When we practice patience, we are b...
Learn to handle criticism constructively
Criticism is a part of life. No matter how hard we try, we cannot escape it. We receive criticism from our friends, family, cow...
Trusting divine timing
Trusting divine timing is a key principle in the path to success. Many people struggle with impatience, wanting things to happe...
Healing from emotional neglect takes time and patience
Healing from emotional neglect is not a quick or easy process. It is not something that can be rushed or forced. Just as emotio...
Practice mindfulness to increase awareness of your thoughts
Mindfulness is the art of paying attention, on purpose, to the present moment, without judgment. One of the key benefits of min...
Plan for the future while staying present in the moment
The idea of designing your life involves a balance between planning for the future and staying present in the moment. This conc...
Take risks and embrace imperfection
Life is a Verb challenges us to step outside our comfort zones and dare to take risks. It asks us to embrace imperfection, to l...
Acknowledging our common humanity can promote understanding
When we take the time to acknowledge our common humanity, something powerful happens. We begin to see beyond our differences an...