Set boundaries to protect your heart from "summary" of Self Love by Lucas Bailly
Setting boundaries to protect your heart is a crucial aspect of self-love. It involves recognizing your own needs and limits, and communicating them effectively to others. By establishing boundaries, you create a safe space for yourself where your emotional well-being is respected and prioritized. This is not about building walls around your heart, but rather about setting healthy limits that allow you to maintain your sense of self-worth and dignity. When you set boundaries, you are essentially drawing a line in the sand that lets others know what behavior is acceptable and what is not. This can be challenging, especially if you are used to putting others' needs before your own. However, by establishing clear boundaries, you are sending a powerful message that your feelings and well-being matter. It is about asserting your own w...
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