Cultivate a sense of humor from "summary" of Don't Sweat the Small Stuff, and It's All Small Stuff by Richard Carlson
One of the most important aspects of maintaining perspective and reducing stress in our lives is to keep a sense of humor. Cultivating a lighthearted attitude towards life can help us navigate challenging situations with grace and ease. When we are able to see the humor in a difficult situation, it can help us to lighten up and not take things so seriously. Humor has the power to shift our perspective and help us see things in a different light. It can provide us with a new way of looking at a problem, allowing us to find creative solutions that we may not have considered before. By finding the funny side of a situation, we can also release tension and stress, allowing us to approach challenges with a cle...
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