Make time for activities that bring you joy from "summary" of Self Love by Lucas Bailly
In the midst of our busy lives, filled with responsibilities and obligations, it can be easy to neglect the things that truly bring us joy. We often prioritize work, chores, and other tasks, pushing aside the activities that light up our souls and make us feel truly alive. But it is essential to remember that our mental and emotional well-being rely on these moments of joy. When we engage in activities that we love, whether it's painting, dancing, reading, or spending time in nature, we are nourishing our spirits and nurturing our sense of self. These moments of joy not only provide us with a much-needed break from the stresses of daily life but also help us connect with our true passions and desires. They remind us of what makes us unique and special, separate from our roles and respo...
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