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Find joy in simple moments from "summary" of You Are Here by Thich Nhat Hanh

In our busy lives, it is easy to overlook the simple moments that bring us joy. We are constantly rushing from one task to the next, always focused on what needs to be done next. However, if we take the time to slow down and truly be present in each moment, we can find joy in the most ordinary things. When we are fully present in the moment, we are able to appreciate the beauty of the world around us. We can find joy in the way the sunlight filters through the leaves of a tree, or the sound of birds chirping in the morning. These simple moments may seem insignificant at first, but when we take the time to really notice them, we can find a sense of peace and contentmen...
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    You Are Here

    Thich Nhat Hanh

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