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Pratique a empatia em suas interações from "summary" of Seja assertivo! by Vera Martins
To be assertive in our interactions, it is essential to practice empathy. Empathy is the ability to understand and share the feelings of others. When we empathize with others, we can put ourselves in their shoes and see things from their perspective. This allows us to connect with them on a deeper level and build stronger relationships. Empathy is a powerful tool in communication because it shows that we care about the other person's feelings and experiences. By practicing empathy, we can create a more positive and respectful environment in our interactions. It helps us to listen actively, validate the other person's emotions, and respond with kindness and understanding. When we practice empathy, we become more aware of our own emotions and how they may impact others. This self-awareness is crucial for assertive communication because it helps us to manage our feelings and reactions effectively. By understanding our emotions and those of others, we can communicate more clearly and assertively. Empathy also helps us to resolve conflicts and misunderstandings in a more constructive way. When we empathize with others, we can see where they are coming from and find common ground to work towards a solution. This can prevent conflicts from escalating and improve the overall quality of our interactions.- Practicing empathy in our interactions is key to being assertive. It allows us to connect with others, communicate effectively, and resolve conflicts in a positive and respectful manner. By developing our empathy skills, we can build stronger relationships and create a more harmonious environment in our interactions.
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