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Evite comportamentos passivos ou agressivos from "summary" of Seja assertivo! by Vera Martins
When we talk about being assertive, it is essential to understand the importance of avoiding passive or aggressive behaviors. Passive behavior involves not expressing your thoughts, feelings, and needs, often out of fear of conflict or rejection. This can lead to frustration, resentment, and a lack of self-respect. On the other hand, aggressive behavior involves expressing thoughts, feelings, and needs in a way that disregards the rights of others. This can lead to conflict, resentment, and damaged relationships. To be assertive means to express your thoughts, feelings, and needs in a clear, honest, and respectful manner. It involves standing up for yourself while also considering the feelings and rights of others. When you are assertive, you communicate effectively, set boundaries, and maintain self-respect. This approach can lead to improved relationships, increased self-confidence, and a greater sense of control over y...
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