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Estabeleça metas claras e alcançáveis em sua vida from "summary" of Seja assertivo! by Vera Martins

Setting clear and achievable goals in your life is essential for your personal growth and success. When you have a clear goal in mind, you are more likely to stay focused and motivated to work towards achieving it. By establishing specific objectives, you give yourself direction and purpose, helping you to prioritize your tasks and make better decisions. This clarity of purpose allows you to break down your goals into smaller, manageable steps, making them more attainable and less overwhelming. Moreover, setting goals that are within your reach increases your confidence and self-esteem. When you see yourself making progress towards your goals, you feel a sense of accomplishment and satisfaction that motivates you to keep pushing forward. On the other hand, setting unrealistic or vague goals can lead to frustration and demotivation. Without a clear direction, you may feel lost and unsure of what steps to take next. This can result in procrastination and a lack of progress towards your desired outcomes. Therefore, it is important to be realistic and specific when setting goals for yourself. Consider your strengths and limitations, as well as the resources and support available to you. By setting achievable goals that align with your values and aspirations, you increase your chances of success and fulfillment in life.
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    Seja assertivo!

    Vera Martins

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