Prioritize selfcare from "summary" of Seeking Wisdom by Julia Cameron
Taking care of ourselves is not a luxury; it is a necessity. In our fast-paced, demanding world, it is easy to neglect our own needs in favor of meeting the expectations and demands of others. However, by prioritizing self-care, we are able to replenish our energy, restore our balance, and enhance our overall well-being. Self-care is not just about physical health, although that is certainly an important aspect. It also encompasses our mental, emotional, and spiritual well-being. It is about nurturing ourselves, setting boundaries, and honoring our own needs. When we take the time to care for ourselves, we are better equipped to handle the challenges and stresses of daily life. Prioritizing self-care requires us to be proactive and intentional about making time for ourselves. It means carving out moments in our busy schedules to engage in activities that bring us joy, relaxation, and peace. Whether it is taking a walk i...
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