Safe people set healthy boundaries from "summary" of Safe People by Henry Cloud,John Townsend
Safe people have a clear understanding of their own limits and needs. They know what they can and cannot tolerate in their relationships. These individuals are not afraid to communicate their boundaries to others. They are not passive or submissive when it comes to setting limits on how they are treated. Instead, they assert themselves in a healthy and respectful manner. Healthy boundaries are essential for maintaining a sense of self in relationships. They protect individuals from being taken advantage of or mistreated by others. Safe people recognize the importance of boundaries in creating a safe and secure environment for themselves. They understand that setting boundaries is not about being controlling or manipulative, but about taking care of themselves and their well-being. Setting boundaries is a sign of self-respect and self-care. It shows that individuals value themselves enough to protect their emotional, physical, and mental health. Safe people are ...
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