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Question your assumptions from "summary" of Don't Believe Everything You Think by Joseph Nguyen

When we talk about questioning our assumptions, we are essentially challenging the beliefs and preconceived notions that we hold about ourselves, others, and the world around us. Our assumptions are the lenses through which we view and interpret the events and interactions in our lives. They shape our thoughts, emotions, and behaviors in profound ways. However, it is important to recognize that our assumptions are not always accurate or helpful. They can be based on limited information, past experiences, biases, or societal norms. And when we unquestioningly accept these assumptions as truths, we run the risk of making poor decisions, misunderstanding others...
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    Don't Believe Everything You Think

    Joseph Nguyen

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