Safe people set healthy boundaries from "summary" of Safe People by Henry Cloud,John Townsend
Safe people have a clear understanding of their own limits and needs. They know what they can and cannot tolerate in their relationships. These individuals are not afraid to communicate their boundaries to others. They are not passive or submissive when it comes to setting limits on how they are treated. Instead, they assert themselves in a healthy and respectful manner. Healthy boundaries are essential for maintaining a sense of self in relationships. They protect individuals from being taken advantage of or mistreated by others. Safe people recognize the importance of boundaries in creating a safe and secure environment for themselves. They understand that setting boundaries is not about being controlling or manipulative, but about taking care of themselves and their well-being. Setting boundaries is a sign of self-respect and self-care. It shows that individuals value themselves enough to protect their emotional, physical, and mental health. Safe people are not willing to compromise their well-being for the sake of others. They are willing to assert themselves and say no when necessary. This does not mean that they are selfish or uncaring; it simply means that they prioritize their own needs and boundaries. In relationships, safe people are able to communicate their boundaries clearly and assertively. They do not expect others to read their minds or guess what they want. Instead, they express their needs and limits openly and honestly. This helps to prevent misunderstandings and conflict in their relationships. When others respect their boundaries, safe people feel valued and understood. Safe people also respect the boundaries of others. They understand that everyone has their own limits and needs. They do not try to manipulate or control others into doing what they want. Instead, they honor the boundaries of others and treat them with respect. This creates a sense of mutual trust and safety in their relationships.- Safe people understand the importance of setting healthy boundaries in relationships. They know that boundaries are essential for maintaining a sense of self and protecting their well-being. By communicating their boundaries clearly and respecting the limits of others, safe people create safe and secure relationships built on mutual respect and understanding.
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