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Practice gratitude daily from "summary" of Beyond Order by Jordan B. Peterson
To practice gratitude daily is to take nothing for granted. It means to actively remind yourself of the positive aspects of your life. This is not a mere exercise in positive thinking, but a fundamental shift in attitude. By focusing on what you have rather than what you lack, you can cultivate a sense of abundance and fulfillment. Gratitude is not just a passing feeling but a habit that can be cultivated through daily practice. It involves taking the time to reflect on the good things in your life, no matter how small they may seem. This act of reflection can help shift your perspective and bring a sense of peace and contentment. Gratitude is not always easy, especially in times of hardship or adversity. But it is precisely in these moments that practi...
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