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Creativity thrives in moments of stillness from "summary" of Rest by Alex Soojung-Kim Pang

In the midst of our fast-paced lives, it is easy to believe that constant busyness is the key to creativity. However, the reality is quite the opposite. Creativity often flourishes in moments of quiet stillness and rest. This concept challenges our conventional wisdom about work and productivity, emphasizing the importance of balance and downtime in fostering creative thinking. By taking breaks and allowing our minds to wander, we give ourselves the space to explore new ideas and perspectives. This mental rest is essential for processing information and making connections that might not be immediately obvious. In these moments of stillness, our brains have the opportunity to recharge and rejuvenate, leading to a more creative and productive mindset. Many great thinkers and artists thro...
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    Rest

    Alex Soojung-Kim Pang

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