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Letting go is a form of selfcare from "summary" of Reminders of Him by Colleen Hoover

In the midst of chaos, it’s easy to lose sight of ourselves. We become entangled in emotions that threaten to suffocate us. But there comes a point when we must make a choice. A choice to let go. Letting go is not giving up; it’s an act of self-preservation. It’s a form of self-care that allows us to release the weight of burdens we carry. When we cling to things that no longer serve us, we hinder our own growth. We trap ourselves in a cycle of pain and regret. But by letting go, we free ourselves from the chains that bind us. We create space for healing and renewal. It takes courage to release what we once held dear. ...
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    Reminders of Him

    Colleen Hoover

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