Practice forgiveness from "summary" of Relationship Goals by Michael Todd
The idea of forgiveness is crucial in any relationship. It is not something we do because the other person deserves it or because they have apologized. Forgiveness is a choice we make for our own well-being. When we hold onto unforgiveness, we carry a heavy burden that weighs us down. It can lead to bitterness, resentment, and even physical ailments. Forgiveness is not about excusing the other person's behavior; it's about releasing ourselves from the pain and hurt they caused. Forgiveness is not a one-time event; it is a daily decision. We may need to forgive the same person multiple times for the same offense. It is a process that requires humility, self-awareness, and grace. Forgiveness does not mean forgetting what th...
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