Managing expectations reduces disappointment from "summary" of The High-Conflict Couple by Alan E. Fruzzetti Ph. D.
When couples have unrealistic expectations of each other, they set themselves up for inevitable disappointment. This is a common occurrence in high-conflict relationships, where each partner expects the other to meet their every need and desire. However, this is an impossible standard to uphold, and when one partner inevitably falls short, it can lead to feelings of resentment, anger, and frustration. By managing expectations and being realistic about what each partner can provide, couples can avoid these pitfalls. This involves accepting each other's limitations and understanding that no one is perfect. It also means communicating openly and honestly about what each...
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