Set healthy boundaries from "summary" of Reflections of a Man by Mr. Amari Soul
Setting healthy boundaries is crucial in maintaining a healthy relationship with yourself and others. It involves clearly defining your limits and communicating them effectively to those around you. By doing so, you establish a sense of respect and self-worth that is essential for your well-being.
When you set healthy boundaries, you are essentially stating what is acceptable and unacceptable in your life. This could include boundaries around your time, emotions, physical space, and values. By articulating these boundaries, you create a sense of clarity and certainty in your relationships, preventing misunderstandings and conflicts.
It is important to remember that setting boundaries is not about being controlling or rigid. Instead, it is about honoring your needs and values while also respecting th...
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