Validate your child's emotions and experiences from "summary" of Raising Human Beings by Ross W. Greene
When your child is upset, frustrated, or just plain angry, they need to know that you're on their side. And one of the best ways to show them that you're there for them is by validating their emotions and experiences. This means acknowledging their feelings and letting them know that it's okay to feel the way they do. It's about showing empathy and understanding, even when you might not agree with how they're feeling. Validating your child's emotions and experiences doesn't mean that you have to agree with everything they say or do. It's not about giving in to their every demand or letting them off the hook when they misbehave. It's about listening to them, really listening, and trying to see things from their perspective. It's about letting them know that you hear them and that their feelings are important to you. When you validate your child's emotions and experiences, you're teaching them that it's okay to feel the way they do. You're showing them that their feelings are valid and deserving of respect. This can help build trust between you and your child, and make them more likely to come to you with their problems in the future. It can also help them develop important social and emotional skills, like empathy and understanding. So the next time your child is upset or angry, take a moment to validate their emotions and experiences. Let them know that you're there for them, no matter what. Show them that you care about how they feel, and that you're willing to listen. It may not always be easy, but it's an important part of building a strong and healthy relationship with your child.
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