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Reflecting on one's own childhood experiences deepens understanding from "summary" of Parenting from the Inside Out by Daniel J. Siegel MD,Mary Hartzell
As we journey through the complexities of parenthood, it is essential to take a step back and delve into our own past experiences. By reflecting on the way we were raised, we can gain valuable insights into our current behaviors and reactions as parents. Our childhood experiences shape the way we view the world and interact with others, including our own children. When we examine our upbringing, we may uncover patterns of attachment and emotional regulation that influence our parenting style. For example, if we were raised in an environment where emotions were dismissed or ignored, we may struggle to validate our children's feelings. This lack of emotional attunement can hinder our ability to connect with our children on a deeper level. On the other hand, reflecting on po...
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