Teach children to manage and regulate their emotions from "summary" of Raising Happiness by Christine Carter, Ph.D.
Helping children learn to manage and regulate their emotions is essential for their long-term well-being. This involves teaching them how to recognize and express their feelings in a healthy way. By giving children the tools to understand and manage their emotions, we empower them to navigate the ups and downs of life with resilience and grace. One way to teach children about emotions is to model healthy emotional regulation ourselves. Children learn by watching how we handle our own feelings, so it is important to demonstrate healthy coping strategies in our own lives. By showing children that it is okay to feel and express emotions, we create a safe space for them to do the same. Another key aspect of teaching children to ...
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