Take responsibility for your own thoughts from "summary" of THINK STRAIGHT: Change Your Thoughts, Change Your Life by Darius Foroux
When it comes to our thoughts, we often don't realize that we have control over them. We tend to think that our thoughts just happen to us, that we have no say in the matter. But the truth is, we are responsible for our own thoughts. We have the power to choose what we think about and how we think about it. This concept is empowering because it means that we are not at the mercy of our thoughts; we can actively shape them to serve our best interests. Taking responsibility for our thoughts requires self-awareness and mindfulness. We need to pay attention to the thoughts that pass through our minds and assess whether they are helping or hindering us. If we find that our thoughts are negative or unproductive, we have the ability to change them. We can challenge negative beliefs and replace them with positive, constructiv...
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