Setting realistic goals is key to making progress in recovery from "summary" of Quit Porn in 3 Chapters by Daniel M. Ross
When embarking on the journey of recovery from pornography addiction, it is crucial to set realistic goals. These goals serve as a roadmap to guide you through the challenges and obstacles that may arise along the way. Setting goals that are attainable and measurable allows you to track your progress and celebrate your achievements, no matter how small they may seem. Realistic goals help you stay motivated and focused on your recovery journey. They prevent you from feeling overwhelmed or discouraged by setting expectations that are too high or unattainable. By breaking down your ultimate goal into smaller, manageable steps, you create a sense of direction and purpose in your recovery process. In the face of addiction, it is easy to feel lost and unsure of where to begin. Setting realistic goals provides you with a sense of structure and clarity, helping you stay on course and making progress towards your recovery. It gives you a sense of control over your actions and choices, empowering you to take charge of your life and make positive changes. Recovery is a gradual process that requires time, effort, and commitment. Setting realistic goals allows you to pace yourself and take one step at a time towards your ultimate objective. It encourages you to stay patient and persistent, knowing that every small victory brings you closer to your end goal.- Setting realistic goals is not just about achieving success in recovery; it is about building a foundation for long-lasting change and growth. By setting manageable goals, you create a sustainable framework for your recovery journey, ensuring that you stay on track and continue to make progress in the face of challenges and setbacks.
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