Prioritize your wellbeing from "summary" of Psychopath Free (Expanded Edition) by Jackson MacKenzie
The most crucial thing you can do for yourself is to put your wellbeing above all else. This means making choices that prioritize your mental, emotional, and physical health. It means setting boundaries that protect your energy and your spirit. It means surrounding yourself with people who lift you up, rather than tear you down. It means taking time for self-care, even when the world around you seems chaotic and demanding. When you prioritize your wellbeing, you are investing in yourself. You are showing yourself the love and respect that you deserve. You are acknowledging your worth and your value as a human being. You are reclaiming your power and taking control of your life. You are no longer willing to settle for anything less than what you deserve. Prioritizing your wellbeing may mean making difficult decisions. It may mean letting go of toxic relationships, even if it means being alone for a while. It may mean saying no to things that drain you, even if it disappoints others. It may mean standing up for yourself and speaking your truth, even if it makes others uncomfortable. But ultimately, prioritizing your wellbeing will lead to a life that is more fulfilling, more peaceful, and more joyful. Remember that you are worthy of love, respect, and happiness. You are deserving of a life that brings you joy and fulfillment. Do not let anyone or anything stand in the way of your wellbeing. Take care of yourself, nurture yourself, and honor yourself. You are the most important person in your life, and you deserve to be treated as such. So make yourself a priority, and watch as your life transforms into something truly beautiful and fulfilling.
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