Cultivating a sense of purpose in life can lead to greater happiness from "summary" of If You're So Smart, Why Aren't You Happy? by Raj Raghunathan
A fundamental truth about human nature is that we all seek happiness. We pursue various goals in the hope that achieving them will bring us closer to a state of contentment and fulfillment. However, research suggests that the key to lasting happiness may lie in cultivating a sense of purpose in life. When we have a clear understanding of why we do what we do, we are more likely to experience a deeper sense of satisfaction and well-being. Having a sense of purpose provides us with a roadmap for our lives, guiding our decisions and actions in a meaningful way. It gives us a reason to get out of bed in the morning and face the challenges that come our way. When we know what we are working towards, we are better equipped to overcome obstacles and setbacks, knowing that they are just temporary roadblocks on the path to our ultimate goal. Moreover, a sense of purpose can help us navigate t...
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