Audio available in app
Seek support when needed from "summary" of Pratique o poder do "Eu posso" by Bruno Gimenes
When facing challenges or obstacles in life, it is important to remember that you do not have to go through it alone. Seeking support when needed is a crucial aspect of personal growth and development. This support can come in many forms - from friends and family to professional guidance. Sometimes, we may feel like we have to handle everything on our own, believing that asking for help is a sign of weakness. However, reaching out for support is actually a sign of strength. It shows self-awareness and a willingness to learn and grow from the experience. Support can provide us with different perspectives and insights that we may not have considered on our own. It can offer emotional comfort and encouragement during challenging times. Support can also provide practi...Similar Posts
Addiction often stems from early attachment issues
One of the most fundamental concepts to understand when it comes to addiction is the idea that it often has its roots in early ...
Surround yourself with supportive friends
Having supportive friends can make a big difference in your life. When you surround yourself with friends who believe in you an...
Fear can be a barrier or a motivator
Fear, a primal emotion that can either paralyze us or propel us forward. It can act as a barrier, holding us back from pursuing...
Codependency involves excessive reliance on others
Codependency involves excessive reliance on others. This reliance can manifest in different ways, such as seeking validation an...
Keep a growth journal to track progress
One way to enhance self-awareness and track progress towards your goals is by keeping a growth journal. This journal serves as ...
Treating ourselves with compassion and kindness is the foundation of self love
The key to self-love lies in the way we treat ourselves. It all starts with showing ourselves compassion and kindness. When we ...
Relationships are critical in both personal and professional life
One of the most important things to remember in life is that relationships are key. They are the foundation upon which we build...
Comparison can lead to dissatisfaction
In a world where we are constantly bombarded with images of seemingly perfect lives on social media, it is easy to fall into th...
Seek to uncover the root cause of the problem
When faced with a problem, our instinct is often to jump straight into offering solutions. We want to fix things quickly and mo...
Empower yourself to make positive choices for your wellbeing
To successfully navigate the challenges of college life and maintain a healthy lifestyle, it is essential to take control of yo...