Focus on the present moment from "summary" of Positive Parenting by Rebecca Eanes
When we focus on the present moment, we are fully engaged in what is happening right now. It means we are not distracted by thoughts of the past or worries about the future. This is a simple concept, but it can be difficult to practice, especially in today's fast-paced world. Our minds are constantly racing, jumping from one thing to the next, and it can be challenging to slow down and be fully present. Being present with our children is one of the greatest gifts we can give them. When we are fully engaged in the moment with our children, we are showing them that they are important to us. We are giving them our full attention, and we are truly listening to what they have to say. This helps to strengthen our bond with them and build a foundation of trust and connection. Focusing on the present moment also helps us to be more mindful parents. Mindfulness is the pr...
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