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Protect your mind from negativity from "summary" of Pensamento Blindado by Marcia Luz
Negative thoughts are like weeds in a garden, they can quickly take over and choke out the beautiful flowers if left unchecked. Just as a gardener must diligently tend to their garden to ensure its health and vibrancy, so too must we tend to our minds to protect them from negativity. It is easy to allow negative thoughts to creep in and take root, especially when faced with challenges or setbacks. However, allowing these thoughts to fester only serves to weaken our mental resilience and hinder our ability to overcome obstacles. By actively guarding our minds against negativity, we can cultivate a more positive and optimistic outlook on life. One way to protect our minds from negativity is to be mindful of the content we consume. Just as a healthy diet is essential for a strong body, a healthy mental diet is essential for a strong mind....
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