Practice mindfulness and presence in your interactions with your child from "summary" of The Attachment Parenting Book by William Sears,Martha Sears
To truly connect with your child, you must be fully present in the moment. This means setting aside distractions and focusing all your attention on your child when you are interacting with them. Mindfulness is about being aware of your thoughts, feelings, and sensations in the present moment without judgment. By practicing mindfulness, you can deepen your connection with your child and strengthen your bond. When you are present with your child, you are attuned to their needs and emotions. You can respond to them in a more compassionate and empathetic way, which helps build trust and security in your relationship. Being mindful in your interactions also allows you to better understand your child's perspective and communicate effectively...
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