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Embracing imperfection can reduce overthinking from "summary" of Overthinking by Jon Power
Perfectionism is often seen as a virtue in our society. We are taught from a young age to strive for perfection in everything we do. However, this constant pursuit of perfection can sometimes lead to overthinking. When we are constantly striving for perfection, we tend to overanalyze every decision we make, every word we say, and every action we take. This can lead to a never-ending cycle of overthinking that can be paralyzing. Embracing imperfection is about accepting that we are all human and that it is okay to make mistakes. It is about understanding that perfection is an impossible standard and that it is okay to be flawed. When we embrace imperfection, we give ourselves permission to make mistakes and to learn from them. This ca...
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