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Frustration is a common emotion in both personal and professional settings from "summary" of FRUSTRAÇÃO Como treinar suas competências emocionais para enfrentar os desafios da vida pessoal e profissional by Adriana Fóz
Frustration is something that we all experience at some point in our lives, whether it be in our personal relationships or in our professional endeavors. It is a natural human emotion that arises when things do not go as planned, when our expectations are not met, or when we face obstacles and challenges that seem insurmountable. In both personal and professional settings, frustration can manifest itself in various ways, such as feeling overwhelmed, angry, disappointed, or discouraged. In our personal lives, we may experience frustration in our relationships with family members, friends, or romantic partners. For example, we may feel frustrated when we are unable to communicate effectively with our loved ones, w...
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