Embracing the present moment from "summary" of Observation Deck by Bea W. Meyer,Achim Kirchhoff,Petra Kirchhoff,Holland America Cruise Shipping
The concept of embracing the present moment is about fully immersing yourself in the now without being burdened by thoughts of the past or worries about the future. It is about being fully present in each moment, paying attention to the sights, sounds, and sensations around you. By doing so, you can experience a greater sense of peace and joy in your life. When you embrace the present moment, you are able to let go of regrets and resentments from the past. You are also able to let go of anxieties and fears about the future. Instead, you focus on what is happening right now, in this very moment. This can help you feel more grounded and centered, as you are not being pulled in different directions by thoughts of what could have been or what might be. Embracing the pre...
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