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Healing begins with selfawareness from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
To start the healing process, it is necessary to first become aware of ourselves. This means truly understanding our own thoughts, emotions, and physical sensations. Self-awareness helps us recognize the root causes of our pain and suffering, allowing us to address them effectively. When we are in tune with ourselves, we can identify areas of our lives that are causing imbalance or distress. This awareness empowers us to make positive changes and take steps towards healing. By listening to our bodies and paying attention to their signals, we can gain valuable insights into our inner world. Self-awareness als...
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