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Selfempathy facilitates communication with others from "summary" of Nonviolent Communication by Marshall B. Rosenberg
When we take the time to connect with our own feelings and needs through self-empathy, we are better able to communicate with others. By understanding and acknowledging our own emotions and what is truly important to us, we can approach conversations with a sense of clarity and authenticity. Self-empathy allows us to tune into our inner experiences and gain a deeper understanding of where we are coming from. This self-awareness is essential for effective communication because it helps us to express ourselves honestly and openly. When we are in touch with our own feelings and needs, we are better equipped to communicate them to others in a way that is clear and genuine. When we practice self...
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