Create a positive environment that supports your goals from "summary" of No Fap: Guide to Breaking the Bad Habits of Pornography and Masturbation Addiction. by Tony Sayers
In order to successfully break the bad habits of pornography and masturbation addiction, it is essential to create a positive environment that supports your goals. This means surrounding yourself with people, places, and things that uplift and motivate you on your journey towards recovery. One way to do this is by seeking out supportive friends and family members who understand your struggles and are willing to offer encouragement and advice. By sharing your goals with trusted individuals, you can gain valuable insights and perspectives that will help you stay on track. Additionally, spending time with positive influences can help boost your mood and keep you focused on your recovery. Another important aspect of creating a positive environment is elimi...
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