Summary of No Fap: Guide to Breaking the Bad Habits of Pornography and Masturbation Addiction.

No Fap: Guide to Breaking the Bad Habits of Pornography and Masturbation Addiction is a practical guide for those looking to take control of their pornography and masturbation addictions. It provides a unique insight into the psychology behind these bad habits, from why they are so attractive to people, to how they can be avoided in the future. Written by experts in the field who understand the nuances of breaking compulsive sexual behaviour, this book provides a comprehensive overview of how to stop and recover from addiction. It also discusses the ways porn and masturbation can affect relationships and includes helpful tips for people dealing with these issues. Whether seeking a complete recovery, or a better level of control, this guide can provide the necessary tools and information to get back on track and towards a greater level of mental and physical health.