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Creating a positive and supportive environment for yourself from "summary" of Quit Porn and Get Rich by Martin Prescott
When it comes to overcoming a porn addiction, one of the most crucial steps you can take is creating a positive and supportive environment for yourself. This means surrounding yourself with people, places, and things that uplift and inspire you rather than drag you down into the darkness of addiction. Start by evaluating your current environment and identifying any triggers that may be leading you to engage in pornographic behavior. This could include everything from certain websites or social media profiles to toxic relationships or environments that promote negative thinking. Once you have pinpointed these triggers, take proactive steps to eliminate or minimize their presence in your life. This could involve setting up content filters on your devices, unfollowing or blocking harmful influences on social media, or even distancing yourself from toxic individuals who do not support your journey towards recovery. In addition to removing negative influences, it is equally important to surround yourself with positive and supportive elements that...
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