Human health is influenced by various factors, including lifestyle and genetics from "summary" of NCERT Solutions - Biology for Class 12th by Dr. Madhurbhashini,Sargam Hans,Shanya Hans
Human health is a complex interplay of various factors that can either positively or negatively impact an individual's well-being. Two significant factors that play a crucial role in determining human health are lifestyle choices and genetics. Lifestyle choices encompass a wide range of behaviors and habits that an individual adopts in their daily life. These choices include diet, exercise, smoking, alcohol consumption, stress management, and sleep patterns. A sedentary lifestyle, poor dietary habits, excessive tobacco and alcohol consumption, and chronic stress can all contribute to the development of various health conditions such as obesity, heart disease, diabetes, and mental health disorders. Genetics, on the other hand, refers to the genetic makeup of an individual inherited from their pare...
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