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Unplug from technology from "summary" of My Morning Routine by Benjamin Spall,Michael Xander
In today's fast-paced world, we are constantly bombarded with notifications, emails, and messages from our devices. It can be overwhelming and exhausting to be constantly connected to technology, which is why the concept of unplugging has become increasingly popular. Unplugging from technology allows us to take a break from the constant stream of information and distractions that come with being connected 24/7. By setting aside time in the morning to disconnect from our devices, we can start our day with a clear mind and a sense of calm. When we unplug from te...
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