Use visualization to enhance motivation from "summary" of 30 Days of Focus by Raza Imam
Visualization is a powerful tool that can help boost your motivation levels. When you visualize yourself achieving your goals, you are essentially programming your mind for success. By vividly imagining yourself reaching your desired outcome, you are sending a clear message to your subconscious that this goal is attainable and within reach. When you visualize your goals, you create a mental image of what success looks like for you. This mental picture serves as a constant reminder of what you are working towards and can help keep you focused and motivated, especially during challenging times. Visualization can help you stay committed to your goals and remind you of the reasons why you started on this journey in the first place. By incorporating visualization into your daily routine...
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